What is Fascia and How Does it Impact the Muscles?

What is Fascia and How Does it Impact the Muscles?

October 3, 2012|By admin|No Comments »

There is really no separation at all between muscles and fascia. Fascia is the fibrous fabric that holds everything in our body together. Fascia and muscle fibers join together to form a composite or mixed structure that makes up the muscle system. Fascia weaves in amongst the muscle fibers holding them in place and giving them a structure to pull against. In doing so the fascia translates the muscle fibers’ energy into movement.

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