Beth Delany - Blog Article

“Stop Stretching in 2020, Say the Experts”

"Eric Owens, the co-founder of Delos Therapy, insists that maintaining muscle pliability should be as routine as your bi-annual dentist appointment or yearly physical...Delos Therapy is filling the global gap of rehabilitating the muscles in a more effective way than practicing your toe touches...In fact, Owens explains that static stretching, a.k.a. focusing on one limb to stretch for an elongated amount of time, is an antiquated way of soothing sore muscles."

The Foundation of Wellness - Podcast, Episode #70

"Relieve Chronic Muscle Pain & Knots. What’s Fascia? Eric Owens co-founder of Delos Therapy"

"...Eric talks about what’s wrong with foam rolling and traditional massage, as well as various pain-relief techniques. He teaches us what fascia is, what a healthy muscle should be like, and what to do about it at home and with a practitioner."

Public Television - OUTSPOKEN with Karon Gibson

"Delos Therapy for All Ages and Lifestyles"

"Karon and Gloria discuss and demonstrate Delos Therapy to treat TMJ, bursitis, arthritis, tendonitis, knee pain, shin splints, athletic injuries and more, to regain pliability, flexibility, and live pain-free."

Fox 32 - Interview with Sylvia Perez

"Delos Therapy specializes in pain treatment and solving muscle stiffness"

"Eric Owens discusses how Delos Therapy can resolve a variety of muscle pain and stiffness; on-set demonstration includes how Delos Therapy can provide relief for migraines and headaches."

Fox 32 - Interview with Sylvia Perez

"Top At-Home Recovery Tools for 2020"

"Eric Owens discusses which recovery tools can be used for in-between Delos Therapy sessions or while you are traveling to help with muscle pain and stiffness."

ABC7 News - Eyewitness Interview with Tanja Babich

“Pain Awareness Month”

“Eric Owens, co-founder of Delos Therapy, joined ABC7 Chicago in the studio to discuss their techniques and how it treats chronic pain in honor of National Pain Awareness Month. Owens said Delos Therapy is a groundbreaking treatment for chronic pain, muscle stiffness and athletic injuries.”

CPRTV - Interview with Veronica Leighton

“Delos Therapy's Solution: How to Treat Your Chronic Pain”

“Eric Owens discusses Delos Therapy's innovative pain management methods and how the science and business came to fruition.”

Fox 32 - Step It Up with Steph Interview

“How To Make Your New Year Resolutions Stick”

“I’m friends with the co-founder of Delos Therapy… They really focus on restoring pliability in your muscles, and focus on what is the root cause of your pain…”

NBC News - Stephanie Monsour

“3 Common Strength Training Mistakes (and how to fix them)”

“Eric Owens, co-founder of Delos Therapy, says, ‘Only training upper body and no legs will lead to an imbalance. It’s important to train the upper and lower body equally along with balancing out pushing and pulling movements.’”

Studio DelCorpo - Bespoke Fitness Blog

“BESPOKE YOUR SELF-CARE!”

“Feeling sore or stuck with tight muscles? Have a muscular issue that needs resolution? Go where our clients go when they are in need of some targeted bodywork… Our neighbors at Delos Therapy!...”

Hinsdale Living Mag

“Breakthrough Therapy”

“Many people experience chronic pain, and despite first opinions, second opinions, massage therapy, and physical therapy, sometimes the pain just doesn’t go away. Until they visit Delos Therapy.”

Fit City Family Blog

“FitCityFamily Features: Mimi & Eric of Delos Therapy”

“It has therefore become [Eric’s] life’s mission to use the advanced Delos technique to alleviate pain and improve athletic performance, along with laying a foundation in the healthcare industry for more refined studies of the myofascial system.”

EIN Presswire Article

“Delos Therapy Opens Fourth Location in Oak Brook”

“‘We are excited to open our fourth location... There aren’t many solutions in the area for treating pain effectively, so we are extremely excited to be here to help,’ says Mimi Bosika, co-founder of Delos Therapy”

SVET Russian Media

“И БОЛЬ УЙДЕТ…”

“Делос терапия - это не физиотерапия и не хиропрактика. Это высокоточный, современный вид терапии, при котором воздействие на пострадавшую мышцу производится на всю ее длину. Базируется Делос терапия на научных работах и экспериментах, связанных с "вытягивающим" микромассажем мышц...Делос Терапия - реально революционный метод лечения.”

Crain’s Chicago Business

“How Much Exercise is Too Much?”

“‘I'm seeing an increase in clients who are participating in these high-intensity exercise classes,’ says Eric Owens, co-founder of Delos Therapy in Chicago and Hinsdale...”

WGN Radio

“Delos Therapy: ‘Manipulate the Tissue’”

“What you should be addressing is loosening up that muscle tissue… when you loosen up that muscle tissue, a lot of the stiffness and the pain that you have will completely be alleviated…”

Step It Up with Steph Interview on Her Website

“Common Resolution Roadblocks and How to Succeed at your New Year’s Goals”

“I can’t recommend the incredible staff over at Delos Therapy enough. Delos is having a tremendous impact on the industry with their unique approach to muscular therapy.”

Erica Finds Blog

“A New Finds’ Fave: Delos Wellness + Another Fitness Preview”

“He worked on my glutes and hamstrings for about 25 minutes... I did feel looser and was able to move my hips more easily.”

PR Log Article

“Delos Therapy Opens Fourth Location in Oak Brook”

“The theory behind Delos Therapy is that contracted muscles and fascia cause chronic pain... Therapists apply precise, systematic pressure to detailed points along the entire muscle in an area that hurts.”

I Had a Big Lunch Blog

June Goals + National Running Day

“Thank goodness I discovered this place! It is life-changing! Delos Therapy is precise manual therapy for chronic pain and pain management.”

A Sweat Life Blog

HOW TO #DELOSYOURSELF DURING HOLIDAY TRAVEL

“Holiday travel often results in stiff necks, wrenched backs, and tightened muscles from sitting in cramped spaces, warns Eric Owens, co-founder of Delos Therapy... For any areas that are feeling particularly stiff on your day of travel... Owens advises you to bring something to apply pressure to that area.”

HOW TO RELEASE JAW PAIN AND #DELOSYOURSELF TO RELAX YOUR FACIAL MUSCLES

“As with any other muscle therapy, Delos aims to restore muscle pliability to relieve jaw pain and loosen the tight muscles. Therefore, your Delos therapist will apply pressure to your neck, jawline, temples, and more.”

WHAT IT MEANS WHEN YOUR BODY CLICKS, GRINDS, AND POPS — AND HOW YOU CAN #DELOSYOURSELF TO FIX IT

“Maybe you’ve had a similar experience where your body betrays you and makes weird loud noises as your muscle and joints try to move smoothly. Eric Owens, co-founder of Delos Therapy, notes that “sticking, clicking, grinding, crunching, and popping” all point to very distinct anatomical changes.”

#DELOSYOURSELF AND TAKE A WEIGHT OFF YOUR SHOULDERS

“According to Owens, most people come in to Delos to help with pain between the shoulder blades, largely the cause of sitting at a computer desk or a sedentary lifestyle in general… “It’s a common area that gets used a lot with using a mouse or keyboard, especially the hand you use the mouse for,” Owens explains.”

LOOSENING UP YOUR HIPS WITH #DELOSYOURSELF THERAPY

““It’s accepted as fact that ‘I’m a runner, I have tight hips, there’s nothing I can do about it’ – there is!” Eric Owens, co-founder of Delos Therapy, exclaims. “Tightness can be treated and prevented.””

#DELOSYOURSELF AND FIGHT THE BATTLE AGAINST “TECH NECK”

“‘Ultimately, if you keep pliability in your muscles, you could be in a strained position all day and you wouldn’t be strained. As muscles lose pliability, they become more susceptible to strain, which is when changing positions becomes very important,’ confirms Owens.”

#DELOSYOURSELF AND EASE YOUR LOW BACK PAIN

“According to the National Institute of Neurological Disorders and Stroke, about 80 percent of adults experience low back pain at some point in their lives… That makes sense, according to Eric Owens of Delos Therapy, who says they treat people for low back pain more than almost any other pain or injury...”

#DELOSYOURSELF AND PREVENT PLANTAR FASCIITIS

“‘You don’t develop plantar fasciitis overnight – it’s an accumulation of tightness. There are ways to prevent it, signs and symptoms you can look for instead of waiting until it hurts too badly to run,’ educates Owens.”

#DELOSYOURSELF AND STOP SHIN SPLINTS IN THEIR TRACKS

“So, what can you do to ward off shin splints and keep running? The biggest thing, according to Owens, is catching it early, resting, icing, and of course, relieving the tightness by applying pressure to the affected areas.”

#DELOSYOURSELF AND RELIEVE YOUR ACHING KNEE PAIN

“Owens emphatically says that if you’re experiencing knee pain, “You CAN get back to running without limitation...” While many people believe the only way to get rid of knee pain is to stop running altogether, the goal should be to restore your muscles back to their original pliability.”

#DELOSYOURSELF AND UNDO THE KNOTS IN YOUR UPPER BACK AND NECK

“Owens breaks down the source of tight muscles and the tools to help ease points of pain. Owens’ father, creator of the Delos Therapy technique, found that it was important to go beyond surface level massage to work deeper into the muscle tissue to break up tightness and restore muscle health.”

#WEGOTGOALS: MIMI BOSIKA’S ELITE DREAMS AND COMPASSIONATE NETWORKING

“Since her early days as a competitive table-tennis player, Bosika has set her sights on reaching the elite level in every venture. “One of the things I know about myself is that it’s not OK for me to be part of anything mediocre… I want to go beyond what I think is average or possible.””

FINDING BALANCE WITH TIPS FROM BUSY PROS KELLY MAGNUS AND ERIC OWENS

“Delos Therapy, the company Eric co-founded, focuses on healing muscles that are in pain and extremely tight from years of exercise or injury...”

WORK THROUGH PAIN AND IMPROVE PERFORMANCE WITH DELOS THERAPY

“Delos therapists apply direct pressure to points along the entire muscle... This forces a stretch of the muscle fibers and results in restored function and relief...”

Chicago Athlete Magazine

“Delos Wellness Opens New Clinic.”

“Delos’ method works well for athletes looking to deal with pain, but those with lower activity levels have benefitted from the treatment as well, including those working in offices… ‘Investment bankers, people in advertising, people who do a ton of activities: they all experience similar symptoms we can address,’ Bosika says.” In Drive under pics

Warren Moon Article

“Pitch and Catch”

“‘I had immediate results’... Moon said, ‘Those injuries might have kept them out of the game if it wasn’t for [Owens]...’”