By Dayanne Bowden
Lower Back Pain: Common Causes & Relief
Do you know anyone whose back hasn’t hurt at some point in their lives? About 80% of adults experience low back pain at some point in their lifetimes. This can be caused by many things, from overdoing it at the gym to poor posture while sitting for long hours at our desks, or from more […]
In Search of Relief and a Career – A New Therapist’s Perspective
When I was a teenager, falling down on a regular basis while snowboarding didn’t seem like a big deal. Years later at 28 years old, I was dealing with two bulging and one ruptured disc. I felt way too young to have these issues and yet I had been suffering from chronic back pain for […]
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