Do you know anyone whose back hasn’t hurt at some point in their lives? About 80% of adults experience low back pain at some point in their lifetimes. This can be caused by many things, from overdoing it at the gym to poor posture while sitting for long hours at our desks, or from more […]

The education provided by Tom Myers’ Anatomy Trains is globally regarded as containing one of the most comprehensive and groundbreaking collections of data for understanding how muscles and fascia work together in the body. I recently had the privilege to attend a weekend seminar organized by Anatomy Trains where practitioners from around the world gathered […]

  In addition to working on professional athletes, we’ve had the pleasure of working on high school athletes who have gone on to set personal records in their schools and then went on to college to continue their endeavors in sports. We’ve seen baseball players, soccer players, tennis players and golfers, but here is an […]