Delos Therapy has some amazing clients with extraordinary stories and we want to take the time to share their success with our therapy. Meet Stephanie, a Crossfit enthusiast struggling with shoulder pain. Read her interview to find out her amazing transformation since starting Delos. How did you hear about Delos? SS: I Delos made a visit to my gym during […]

Delos Therapy has some amazing clients with extraordinary stories and we want to take the time to share their success with our therapy. Meet Imran, an avid CrossFitter suffering from knee pain. Read his interview to find out his amazing transformation since starting Delos. How did you hear about Delos? IR: I heard about Delos from a friend, […]

  As the most recent local CrossFit games come to an end in a few days and the athletes considered by CrossFit experts to be the “Fittest on Earth” begin to emerge as winners, we can’t help but get ourselves involved in the conversation about fitness and CrossFit. We had the pleasure of being on […]

CrossFit athletes push their bodies to the limit. Quick explosive movements inspired by Olympic lifting, power lifting and gymnastics are coached to blast calories through timed, high-intensity workouts aimed at maximizing cardiovascular conditioning and physical strength.  Customized programming (WOD or Workout of the Day) is applied to magnify each individual’s confidence and performance in a […]