After an intense workout or laying in bed all day or sitting at your desk at work, you may have felt stiff and sore, but do you know why? The answer can be very complex, but I will try to keep it as simple as possible. There are many mechanisms behind the workings of muscles. […]

Autoimmune disorders are diseases in which inherent protection systems mount an attack against self-antigens.  In a normally functioning immune system foreign invaders are attacked, destroyed, and eliminated. To do this, the immune system must recognize self from non-self and limit the response to foreign antigens. In diseases such as RA, the immune system fails to […]