Patients often believe that the cause of their muscle pain is due to weakness in either the inherent muscle or the antagonistic muscles. In such cases, they are advised to strengthen and exercise these muscles to alleviate their pain. Although strengthening antagonistic muscles could potentially help by taking pressure and stress away from the painful areas, this still doesn’t address […]

Many people who have chronic pain often find themselves taking prescription drugs in an effort to control their symptoms (pain). There are two major problems with this solution. The first problem is that prescription drugs may control their symptoms in certain cases, but often times do not get at the root cause of the problem. […]