I wonder how many elite athletes never made it to the Olympics this year due to injury. Imagine training for a moment that only comes every four years and getting injured right before that moment. Injuries due to overuse are very common before and during the Olympic games. The intense repetitive use of muscle tissue […]

*author Marc Pytlewicz featured in photo   Bruce Lee once said, “I fear not the man who practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Having been in the Brazilian Jiu-Jitsu world for the past few years, I have seen what happens to fighters when they continue […]

To elicit change within a muscle, frequent administration of a stimulus is required in order to maintain or build upon a previous stimulus. For example, if the goal is for the muscle to increase in size, resistance training needs to be applied to the muscle so that it responds with growth and development. Weight training […]

From my perspective as an Olympic athlete (’96 Sprint Kayak) and manual therapist, one of the most exciting results of Delos Therapy is enhanced athletic performance. My goal as a therapist is to help clients overcome any musculoskeletal obstacles to achieving their peak performance. Pain, which is linked to muscle tightness more often than not, […]

The difference between massage and the Delos Treatment is like the difference between driving your car through a car wash and having it detailed. In general, though it can feel good and does have general health benefits, massage is just that- GENERAL.